et-secondary-menu A New Year – A Time for Change - Purple Durple Organizers | Professional Organizer for Home & Office | Chicago and Milwaukee A New Year – A Time for Change - Purple Durple Organizers | Professional Organizer for Home & Office | Chicago and Milwaukee

As we look back and reflect on the past year, we can find areas of our lives that make us feel proud of our accomplishments and achievements.

At the same time, we look forward to making changes and strive to make improvements in some way or manner.

To get the most effective results it’s essential to change our attitudes and behaviors. It’s our actions or inactions that lead to the greatest change.

Most likely you’ve changed your attitude and have made a resolution to make a change. Anyone who has ever made and broken a New Year’s Resolution can understand how difficult it is to change our behavior.

As you make and set new goals for the upcoming year, focus on changing a behavior and you’ll be rewarded with results.

Making a long lasting change in behavior is often a difficult process, and involves a commitment of time, effort and emotion.

Behavior Change Ahead?

Change your behavior and change your life!

The key steps to implement long lasting change, at any level include:

  • Make the new behavior easy to do
  • Be specific and don’t generalize
  • When creating a new behavior focus on taking action not avoidance
  • Set a deadline and time period to measure the results of your new behavior
  • Seek tiny success and reward yourself for your efforts

The key to achieving your goals is to implement the new behavior and finding ways to stay motivated. Practicing these steps will help you successfully change your behavior and empower you to have a better and brighter New Year!

What behaviors do you need to change to get the result you’re seeking for the New Year?

I’d love to hear the ways you plan to change your behavior for the New Year?

Please submit your comments!

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